Need More than a Check-in?
We’ve got you!
Sometimes we all need a little help.
The Dad Games is here to walk with you. Whether you're new to therapy or you've been at it for years, we want to help equip you to be the best dad you can be.
Below you'll find resources to add to your toolkit and keep showing up at your best. And if you need someone to talk to, we've got you there too. Fill out the form below and we'll do our best to connect you with a therapist who can help you work through some things.
You're not alone in this.
Mental Health Resources for Men & Fathers:
National Institute of Mental Health (NIMH): Men and Mental Health
The National Institute of Mental Health's Men and Mental Health page is a trusted resource that explains common mental health challenges men face and how symptoms can show up in everyday life. It offers practical information on recognizing signs of depression, anxiety, and stress, along with guidance on when and how to seek help. Because it comes from the nation's leading mental health research agency, it is a credible starting point for men who want to better understand their mental well-being.
Movember: Mental Health
Movember's Mental Health page provides practical, easy-to-understand resources focused on helping men stay mentally healthy and support the men around them. In addition to offering guidance for those who may be struggling, it includes conversation tools and tips for checking in on friends, making it especially valuable for men who want to build stronger connections and reduce stigma around mental health.
Black Men Heal
Black Men Heal is a nonprofit dedicated to increasing access to culturally competent mental health support for Black men and men of color. In addition to education and community resources, it offers free therapy sessions and connects men with therapists who understand their unique experiences and challenges. Its mission is centered on breaking stigma and making healing more accessible.
More Free Resources
Worth a Look (Paid)